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Tag Archives: raspberries

Red Berries and Banana Smoothie

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This one is a simple and delicious smoothie and it was very easy to prepare. I still can’t get my kids to try it out but I will keep trying until I find something they like.

1/4 cup of Raspberries
1/4 cup of Strawberries
1/2 banana
1 teaspoon of golden flax seed meal (Organic)
1 cup of unsweetened almond milk

Cut up all the fruits in advance and freeze them for several hours. Make sure you add the flax seed meal last or it will sink in the bottom of your blender.


Yummy Post Dinner Smoothie

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Yummy Post Dinner Smoothie

Pineapple Berry Smoothie

1/2 cup of blackberries
1/2 cup of blueberries
1/2 cup raspberries
1/2 cup of chopped pineapples
1/4 cup of almonds
1/4 cup of strawberries
1 1/2 cups of 2% milk

I usually freeze all my fruits at least 2 days in advance but I was only able to freeze some of them. This smoothie came out great, it was a little thicker than I expected but was really good. Hope you are all having a wonderful day and I hope you enjoy this yummy recipe.

Berries are yummy

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Berries are yummy

Berries are yummy but I don’t like eating them individually. I don’t know who came up with the idea of smoothies but they have become my favorite new snack/ breakfast. Today I made a berry smoothie to go along with a Barley soup and South Western salad. I will do another post on the soup later, below is the recipe. I hope you enjoy it as much as I did.


1/4 cup of blueberries
1/4 cup of raspberries
1/4 cup of blackberries
1/4 cup of strawberries
1 1/2 cup of 2% of milk



I packaged and froze all but the strawberries in advance. I took the frozen berries and add the fresh strawberries and blended it all with the milk. This smoothie went very well with the soup and salad. I thank you for stopping by and for reading 🙂

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Talin Orfali Ghazarian

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