The idea of eating less or no meat has never been a problem for me. I was concerned that it would lead to me eating some pretty boring and gross looking things. Fortunately for me, there is google. I have been researching recipes and reading up some other blogs to find great meal ideas. I found some great ones that I have modified to meet my needs.
Here is one I really liked, I did change some ingredients.
Ingredients
2 cups of sliced portobello mushrooms
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1 pack of extra firm organic tofu, sliced like fries
1/2 cup of vegetable oil
2 ripe avocados, slice1 medium
1 onion, thinly sliced
1 jar of mild peach and mango salsa
1 package of gluten free tortillas
Black pepper
Salt
Lemon juice
Directions
1. Heat 3/4 of the oil in a pan and fry the seasoned tofu sticks and set them aside.
2. Reduce the oil and sauté the mushrooms for a minute or two. Set them aside.
3. Take the sliced vegetables and sauté them with a dash of salt and pepper. Drizzle some lemon juice the veggies cook. Remove the veggies and prepare to plate the food.
4. Set up your taco anyway you want with tofu, mushrooms, peppers, onions and avocado and then top it with the yummy salsa.
Bebe Lee
