So I have a major sweet tooth and that makes it really hard for me to stay healthy. Thankfully, I love smoothies and they are good sugar substitutes. I bought a papaya, some mangoes and bananas last week. I cut them all up and placed them in ziplock bags. Each bag has 1/4 cup cubed mangoes, 1/4 papaya and 1/2 a banana. The amount of milk I use depends on how thick I want my smoothie to be. For this one I used about 1 1/2 cups of unsweetened almond milk. You can use soy or coconut milk if you like. The soy milk didn’t mix well with the papaya but it could just be my taste buds.