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Chicken and Barley Soup

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Chicken and Barley Soup

Barley Soup

1 cup of quick cooking barley
1 cup of cubed roasted chicken (Tyson’s packaged chicken is great and easy to handle)
1/2 cup of chopped cauliflower
1/2 cup of chopped broccoli
1/2 cup of chopped carrots
1 medium onion chopped
1 cup of diced tomatoes
3 cups of low sodium vegetable broth
1 medium bell pepper (red, green or orange works)
salt and pepper
1 tablespoon chicken boullion
1 tablespoon oil

In a medium size pot, heat oil and brown the chicken for 5 minutes. Add the vegetables and Barley then cook for about 5 minutes before adding the browned chicken, 2 cups of low sodium vegetable broth and 3 cups of water. Add the boullion, salt and pepper and cook for another 10 to 15 minutes until the chicken and barley are cooked.

This soup came out better than I expected, I now have two great Barley recipes. I hope that you love it as much as I do. Thank you for stopping by and I would love to hear your feedback on this recipe if you try it out

About Ballu Lee

I am a mother of three, student, runner, Christian. I also love to read, sew, garden, crochet and watch old black and white movies. My fashion icons are Audrey Hepburn, Sophia Lauren, Lena Horne, Grace Kelly, Dorothy Dandridge, Ginger Rogers and Coco Chanel. I enjoy spending time with my lovebugs, cooking and exploring the outdoors. Running is a passion of mine, has been since I was in grade school.

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